Staying FOCUSSED for Teenagers with ADHD
![](https://polyvagalteen.com/wp-content/uploads/2023/03/3-1-e1678571130718.png)
It can be hard to stay focused when you’re a teenager dealing with ADHD. From school and extracurriculars to family and friends, there are so many things competing for your attention and making it difficult to stay on task.