Using Polyvagal Teen Cards for Inner Teen Work: Exploring the Importance of the Inner Teen With Adults
Using Polyvagal Teen Cards for Inner Teen Work: Exploring the Importance of the Inner Teen The concept of “inner work” is often associated with reconnecting to our inner child – a younger version of ourselves that carries early experiences, emotions, and unmet needs. But the idea of the “inner teen” is equally significant, especially as […]
