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When One Star Becomes a Learning Star: Reflections on Feedback for the “What’s My State?” Polyvagal Card Deck
As someone deeply committed to creating tools that help people navigate the complexities of emotional regulation and nervous system awareness, I take every piece of
Jill Holly Review of The Polyvagal Teen® What’s My State? Card Deck
https://youtu.be/zNw0KRpsoUg Transcript of Jill Holly Chatting To Yasmin Shaheen-Zaffar about The Polyvagal Teen® – What My State Card Deck Yasmin: If you just tell
10 Effective Strategies to Manage ADHD Meltdowns for Parents and Caregivers
Managing ADHD meltdowns effectively is crucial for supporting children with ADHD, helping them lead happy, productive lives. For parents and caregivers, knowing how to respond
Seeking Learning Accommodations for Neurodivergent Individuals: A Comprehensive Guide
For neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, and others, securing appropriate learning accommodations is vital for
Polyvagal Teen® at the Oxford Master Series Trauma Conference 2023
I. Introduction Dawn had barely broken on the day of the Oxford Master Series Trauma Conference in 2023, and already, a tangible sense of anticipation
The Window Of Tolerance or The Window Capacity? Which Do You Prefer?
The name for the window of tolerance has never quite sat right with me. I can’t take credit for this, but a few months ago,