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Seeking Learning Accommodations for Neurodivergent Individuals: A Comprehensive Guide
For neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, and others, securing appropriate learning accommodations is vital for


Polyvagal Teen® at the Oxford Master Series Trauma Conference 2023
I. Introduction Dawn had barely broken on the day of the Oxford Master Series Trauma Conference in 2023, and already, a tangible sense of anticipation


The Window Of Tolerance or The Window Capacity? Which Do You Prefer?
The name for the window of tolerance has never quite sat right with me. I can’t take credit for this, but a few months ago,


A Conversation With Tanja Sharpe – mom, entrepreneur & founder of the creative counsellors community!
Do you ever wonder how creativity can transform lives and enhance therapy? Join me as I sit down with the inspiring Tanya Sharp, founder of


Understanding and Managing Repetitive Behaviour in Neurodivergent Teens: A Survival Guide for Parents to Help Nurture Positive Change
Did you know that repetition is a common behaviour in many neurodivergent individuals, including those with autism, ADHD, or OCD? This behaviour can manifest in


When We Have to Conserve the Spoons: How to Prioritise Self-Care without Neglecting our Teens and Family
Are you passionate about saving the planet and being environmentally friendly? Well, here’s a new project for you: protecting your home ecosystem by conserving spoons!