Building "Polyvagal Aware " communities means becoming trauma-informed & beyond.
Get your free Build Better Bonds With Your Teen & their ADHD
How We Support Parents
Parents & Caregivers - Unlock The Secrets To Building Positive Relationships With Your Adolescents ADHD. A self study program for parents to gain confidence in raising tweens and teens with ADHD - through making friends with their nervous system & exploring their senses. Click to learn more >
Our signature "What's You State?" online program delivered via zoom - eight one to one coaching sessions with Yasmin a qualified BACP registered counsellor and founder of Polyvagal Teen® Learn actionable psychoeducation strategies to implement into your life. Learn More >
Emotional Discussion & Conversation Therapy Card Deck For Teenagers. Helping Adolescents and Families Thrive.
The purpose of our “What’s Your State?” therapy card deck is to support teenagers, families and groups in recognising and managing emotions. Naming emotions and behaviours empowers young people and families to communicate their needs calmly and with clarity. Helping manage family blowouts by making healthy communication second nature. Click For Details >
The What's Your State? tool bag includes the * What's Your State Card Deck - 80 cards, 40 unique images * * What's Your State - fold out game board - track goes through the three states * * Packaged in a reusable, cotton drawstring bag* Click For Details >