The R.U.D Process®
The R.U.D Process® is a simple and practical process I created to support you in working through the principles of Dr Stephen Porges Polyvagal Theory.
The R.U.D Process helps work through challenges such as alexithymia, emotional dysregulation, anger, anxiety, depression – to name a few. If you do not find it translated in a language you need, please drop us an email here
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