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What is polyvagal theory and Polyvagal Therapy?

Yasmin 27 September 2025

When One Star Becomes a Learning Star: Reflections on Feedback for the “What’s My State?” Polyvagal Card Deck

Yasmin 24 November 2024

Reviews

Jill Holly Review of The Polyvagal Teen® What’s My State? Card Deck

Yasmin 24 September 2024

10 Effective Strategies to Manage ADHD Meltdowns for Parents and Caregivers

Yasmin 7 May 2024

ADHD

Seeking Learning Accommodations for Neurodivergent Individuals: A Comprehensive Guide

Yasmin 14 September 2023

The Oxford Master Series

Out And About

Polyvagal Teen® at the Oxford Master Series Trauma Conference 2023

Yasmin 7 September 2023

Educators

The Window Of Tolerance or The Window Capacity? Which Do You Prefer?

Yasmin 27 June 2023

Build Better Bonds Podcast

A Conversation With Tanja Sharpe – mom, entrepreneur & founder of the creative counsellors community!

Yasmin 27 May 2023

ADHD

Understanding and Managing Repetitive Behaviour in Neurodivergent Teens: A Survival Guide for Parents to Help Nurture Positive Change

Verity Zaffar 16 May 2023

Using Polyvagal Teen Cards for Inner Teen Work: Exploring the Importance of the Inner Teen With Adults

Yasmin 10 May 2023

ADHD

When We Have to Conserve the Spoons: How to Prioritise Self-Care without Neglecting our Teens and Family

Verity Zaffar 6 May 2023

ADHD

Is Zonal Transitioning A Real Thing?

Yasmin 21 April 2023

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