Download our free: Practical Polyvagal Skills - A Creative Approach Workbook 

In this 77 page workbook you will find a suit of worksheets to support you in applying polyvagal skills in a creative way. There is a 21 day states tracker, the Polyvagal Teen Track – colour version and  versions to colour in and doodle  and the Catching Glimmers scavenger hunt included. There’s also worksheets helping explaining the R.U.D Process® in detail, Sensations Worksheets, Storyboards …… and more! 

It's been great to meet you at the conference. We would love to stay in touch! To download our digital workbook join our news list.

Who we work with

Schools - do you want to create Polyvagal Aware Classrooms?

To learn more how we could support your school or trust here

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