Not Long Now !! Our Pre-Foundation Certificate We are just re-tweaking before we relaunch. Download the worksheets and we will send you a shout out when we launch.
What's My State?
Therapists - help your clients begin to recognise their states. Beginning to recognise states, stories and sensations is the first step to change. Download our free Polyvagal Teen® States Tracker Worksheets.
Polyvagal Teen States tracker worksheets free download.
These 6 worksheets will help your clients to:
- Track states day by day during the week.
- Track states hour by hour during a 24 hour period.
- Drill down to individual hours and track states within a 60 minute time period.
- I will show you how you can easily teach this simple strategy to your young people and adult clients.
- Share these worksheets with your teen clients and their parents. Permission to print & share.
Polyvagal Teen® "What's My State?"
Tracker Worksheets include .......
- Weekly POLYVAGAL TEEN® States TRACKER set times labelled.
- Weekly POLYVAGAL TEEN® States TRACKER label your own times.
- Daily POLYVAGAL TEEN® States TRACKER 24 hour clock.
- Daily POLYVAGAL TEEN® States TRACKER 12 hour clock.
- Drill Down POLYVAGAL TEEN® States ISSUE/ EVENTS hour TRACKER – 15 minute intervals.
- Drill Down POLYVAGAL TEEN® States ISSUE/ EVENTS hour TRACKER – customise intervals.